Cycling 2.0: Evidence-based training for peak performance on the bike

After surpassing 2,000 copies sold in its Spanish edition, Cycling 2.0 now arrives stronger than ever.

Cycling 2.0 emerges from more than a decade of coaching nearly two hundred cyclists — a background that merges seamlessly in this work with a synthesis of the most recent and relevant scientific literature on cycling and its various disciplines.

Peer-reviewed following the most rigorous scientific standards, this book offers a journey through 32 chapters, 70 tables and figures, and nearly 200 studies, providing cyclists, coaches, and researchers with the best evidence-based recommendations to elevate both performance and health to a new level.

319 pages, hardcover, full color.